For one to be completely at peace with themselves i genuinely think it starts with taking a step to loving yourself.
To me Self Love is a deep appreciation of one self. When i promote self love to women i identify with and understanding the struggles of overcoming body shaming I always make sure women understand that they 1st need to have a deep appreciation of who they are.
This means accepting every different part of yourself, your little peculiarities, the uncomfortable, the things you may not be good at and all the wonderful qualities too. The sad thing though about this is most people will not love themselves until they loose the weight, find a partner who will love them in order for them to love themselves or whatever the case may be people always put conditions to their love all I'm trying to point out here is you can love yourself as you are right now regardless.
Loving yourself is something that you can choose the same way you can choose to hate yourself based on societies obsession of making you believe how a perfect person should look like, You can choose to be grateful for what you are, you can choose to love yourself its always a choice within us.
You are not made up of those words that hurt you and make you feel less of a person that you are or that number on that scale or the expectations that you feel you will never meet you are made up of nothing more than you. You are a lovely and complex human being no one is you and that alone is power.You need to stat looking past that mirror tap into that soul only then you will see yourself as you truly are.
Size doesn't define a person and it certainly doesn't define beauty don't let society get to you.Your esteem should never be based on someone's opinion. Love Yourself!
Dress: Mr Price
Stockings: Woolworths
Shoes: Legit
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